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The Blog


The In's and Out's of Pumping
As an IBCLC I get inundated with questions about pumping. Everyone I speak to has questions about when and how to pump. I want to share...
Cathy Walker, MA, RN, IBCLC
Apr 13, 20233 min read
5 views


Why is breast pump flange fitting so important?
The right size pump flange can make a huge difference in your Lactation Journey! Most breast pumps come with one or two flange sizes...
Cathy Walker, MA, RN, IBCLC
Feb 12, 20212 min read
1 view


Why do we ask permission to choose our own path while breastfeeding?
Why do we ask permission to choose our own path while breastfeeding? ​I sit down to write a blog when I am inspired. This usually...
Cathy Walker, MA, RN, IBCLC
Oct 20, 20202 min read
2 views


When should I meet with an IBCLC?
IBCLCs can help in numerous ways in common, and complex feeding issues. We are uniquely positioned to assess and create a workable care plan
Cathy Walker, MA, RN, IBCLC
May 5, 20202 min read
4 views


Guilt and Judgment Surrounding Infant Feeding Choices
I am sitting down today to write about a serious issue intimately related to breastfeeding. There is an enormous amount of pressure placed..
Cathy Walker, MA, RN, IBCLC
Apr 19, 20193 min read
3 views


Triple Feeding: Let's break this down!
Let's talk about Triple Feeding. Triple feeding is when a Lactating parent breastfeeds, pumps, and bottle-feeds at every feeding. Does...
Cathy Walker, MA, RN, IBCLC
Apr 7, 20193 min read
3 views
Tips, Tricks and Helpful Lactation Information for anyone who might need it!
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